HOW TO LOOSE BELLY FAT

Summer is coming. Beach getaways and pool hangs will have us living in our bikinis and a toned core is a goal for many. Winter is kind of like hibernation. Unless you live somewhere that’s hot all the time or take a sunny vacation, you can pretty much layer up and hide all of your winter weight gain. With so many temptations in the winter (rich foods, holiday baking, flavoured seasonal lattes, to name a few), it’s easy to put your workouts on the back burner and gain a little weight. But now it’s time to get back on track with some core exercises that make you excited and proud to spend days on end in your bathing suit!

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