Are your usual squats just not cutting it? Change things up with these 21 different types of squats! Your lower body will be thanking you.
Sumo Squats with Bicep Curl: Work your buns and your arms with this wide legged squat!
Bench Squat: If you don’t have an aerobic step you can just as easily use the steps in your house! Just be careful that when you touch the step that you don’t sit!
Side Squat Step Up with Lateral Raise: This squat variation calls for a leg lift. Grab dumbbells to make it more challenging!
Elevated Split Squat with Dumbbells: Another squat that requires a step, this will really help to work new muscles!
Article Source 20 Squat Variations to Add to Your Fitness Routine
