
20 Squat Variations to Add to Your Fitness Routine
20 Squat Variations to Add to Your Fitness Routine
Are your usual squats just not cutting it? Change things up with these 21 different types of squa ... 
Weight Loss Journey and How I Lost 20 pounds
My Weight Loss Journey and How I Lost 20 pounds lost + Tips April 2015, I get this tips from the link below bit.ly/1FhAiIX
weight loss transformatio ... 
Training & Fitness Motivation - Enjoy Your Lifestyle Everywhere
Training & Fitness Motivation - Enjoy Your Lifestyle Everywhere
Calisthenics Bodyweight Training and Workout Motivation, anytime & anywh ... 
Zumba Workout for beginners
Zumba for beginners
Enjoy this Zumba Workout for Beginners video by Lucia Medina from the school www.escuelasalsabarcelona.com/zumba. This Zumba Wor ... 
Diet Plan for 6 Pack Abs (STEP BY STEP!)
You’ve probably heard that 6 pack abs are obtained through a proper diet, that abs are made in the kitchen. You’d be right. That said, getting abs ...