Home » Exercise for Women » Exercises » Six Pack Abs » Weight Loss » Workouts » Super Fast Abs Workout! Super Fast Abs Workout! Super Fast Abs Workout! Bikini Model Vicky Justiz is showing you a quick abdominal workout you can do at home in under 8 minutes. You can do this workout every day and it will help you get flat sexy abs. #1 Butt Workout Plan: http://www.ButtTransformation.com